Created by Nutrition Specialist and PCOS Warrior LaShanna Leonard. This 50-page Guide thoroughly explains the science behind eating for PCOS and how to adjust your thinking toward foods.
It’s time to introduce foods that agree with your body’s language. Delicious and easy to prepare. Chew and Heal.
The Guide Includes:
Recipes (Breakfast, Lunch and Dinner)
Sample Meal Plan
PCOS Wellness List
Meals for all eating types
Turn your kitchen into a new adventure zone and whip up these delicious treats. Invite friends over or gather with fellow PCOS Warriors and have a foodie night!
Note: This Recipe Guide is applicable for all hormonal issues, feel free to grab a copy!